Anxious Kid, Regulated Mama
For the mom who's tired of everything being a fight. Twelve weeks of coaching, a clear plan, and daily support, so the next meltdown feels like part of the process, not a sign you're failing.
The mama whose kiddo worries more than most
Your kiddo is happy, smart and kind… and the worry is still running the house. Maybe it's the goodbyes. Maybe it's the hundred "what if" questions, the meltdowns over tiny mistakes, or the tummy ache every school morning.
Your kiddo still goes to school and still has friends. But you've stopped going on date nights, you plan your whole day around his worries, and you haven't had a bath by yourself in longer than you can remember.
This is for you if…
- Drop-off, bedtime, or leaving the room ends in a meltdown
- You've tried the sticker chart, the books, the extra snuggles, and the sneaking out
- You go from over-reassuring to snapping, then feel guilty all night
- Saying "no" or watching him be upset feels almost impossible
- You want a plan, not just one more tip from the internet
Support for the real moments
Weekly group coaching
Live calls every Wednesday at 12pm ET on Google Meet. Bring the real stuff from your week and we'll work through it together. Every call is recorded.
1:1 calls with me
Private time to build the plan for YOUR kiddo and adjust it as things change.
Daily support in Slack
For the hallway moments. Message me when it's happening, right from your phone. No waiting a week for the next call to figure out what to do.
Short videos and guides
Bite-size videos with printable PDFs you watch on your own time. No huge course to keep up with.
Over 12 weeks, you'll learn
- What anxiety looks like in kids 4 to 10, and why the clinginess, the endless what-ifs and the meltdowns over tiny mistakes are often the same worry wearing different outfits
- How to spot the accommodations in your house, and pull them back slowly, one at a time
- A simple reward system for practicing hard things, so it feels like a win for your kiddo, not a punishment
- The exact words for drop-off, bedtime, and the "what if" questions
- A plan for when behavior gets bigger before it gets better
- How your own childhood, people-pleasing and boundaries show up in your parenting, and how to work with them
- How to ask your partner for support at home, so you're not the only one holding it all